Thursday in preparation for the 19th CPC National Congress.

• "Antioxidant dietary supplement" is a catch phrase that is bantered about without much clarification. American's are educated in the simple definition of antioxidant: cancer fighter. There is really more to be explained about how these supplements work. Still one thing that is unquestionably true is the high incidence of cancer especially in older people. The American Cancer Society reported that between 1997 through 2001 the rate at which new cases of all types of cancer were diagnosed in the United States was about 470 per 100 Air Max 270 Shoes Sale ,000 people. During the same time period there were about 200 cancer deaths per 100,000 people per year. It further reported that 76% of all cancers are diagnosed in persons aged 55 and older. That would suggest that while the cancer rate is high; the death rate from cancer is not as high. With that much cancer in the population it is no wonder that many people have decided on a course of preventative medicine. But what does an antioxidant dietary supplement really do and how does it work? First, it must be explained that the villains as far as scientists know so far are "free radicals". These are oxygen molecules and some other reactive compounds that can damage human cells. These villains to human health are produced by viruses, pollutants, solar radiation and even normal cell processes. There are three types of antioxidants which work in conjunction to stabilize free radicals and flush them from the body. Fat soluble antioxidants Air Max 270 Hot Punch Sale , like vitamin E and beta-carotene, are the first group of antioxidants which neutralize free radicals. The second type of antioxidant is surface-active. These are polyphenols which are phytochemicals or light absorbing substances which occur naturally and help in plant photosynthesis. The group of antioxidants comprised of these transport neutralized free radicals from the water soluble to the third type of antioxidant. There are over 4000 known polyphenals catalogued so far, the best being found in dark red fruits and vegetables. The last group of antioxidants is that which is water soluble such as vitamin C. This water soluble antioxidant receives the neutralized free radical from the transporting surface-active antioxidant and takes it to the liver where it is made inert for excretion. This complex interplay amount these three distinct antioxidants is believed to prevent a range of cancers from occurring in the first place. The degree to which a food or supplement possesses this capacity is measured by a new standardized test. This measurement is expressed as the food's oxygen radical absorbing capacity or ORAC. The best ORAC values are found in deep colored fruits and vegetables as well as green tea and herbs like rosemary. Extra virgin olive oil has the highest ORAC rating. Only time can determine whether the American public is successful in lowering the rate at which cancer occurs. By arming itself with a basic understanding of the various substances that fight cancer's occurrence and making dietary changes accordingly they may have a positive impact on cancer.
  by Wu Qiang

  KATHMANDU, May 25 (Xinhua) -- Hundreds of youths gathered Monday at the ruins of Dharhara, a nine-story tower located in downtown Kathmandu Air Max 270 Kids Sale , to show that Nepal will have a brighter future, while mourning the death of their compatriots in the April 25 earthquake, which killed over 8,600 people in the Himalayan nation.

  Built in 1882 by Nepal's first prime minister Bhimsen Thapa, Dharhara Air Max 270 Mens Sale , which had a spiral staircase containing 213 steps and provided a panoramic view of the Kathmandu valley, was razed to the ground when the quake struck a month ago. Its surrounding shops also have lost business due to declining tourists.

  But there, a national pride and patriotism was palpable at the scene on Monday.

  Waving national flags and with faces painted with the miniature figures of the same triangle red standard, those attending the ceremony, organized by the Bibeksheel Nepali (Wise Nepalese) party Air Max 270 Womens Sale , were Nepal's brightest and most well-educated young people from colleges, theaters, media, hospitals, commercial companies and government institutions.

  They found the gathering a good opportunity to express their commitment to rebuild the country's economy and life Air Max 270 Sale , after participating in the rescue and relief works over the past one month.

  Gyarendra Niraula, 26, coordinator of the activity, said Nepal' s youths were on the forefront to reaffirm people's determination to restore their lives.

  "We are trying to restore the minds of the people, to make Nepal in a new way Cheap Nike Air Max 270 Shoes , by going to the general public, merging with the public and masses," he said.

  The Bibeksheel Nepali party, which was set up two years ago, is made up of young intellectuals Cheap Nike Air Max 270 Hot Punch , students, young experts in various trades and professionals.

  On their white and green flag were written: "I am with Nepal. I will help rebuild Nepal. I will help Nepal shine. I will become the change."

  Niru Khatiwada, 23, a Master of Nursing degree applicant at the Tribhuwan University of Kathmandu, said she voluntarily joined the group to help the quake victims.

  "We got together into this political party through Facebook and other associations. Although we are not yet elected to the Parliament Cheap Nike Air Max 270 Kids , we have our political ideas about how to rebuild the country," she said.

  In a nation which has a high rate of youths in its population, the Nepalis can expect the young generation to do their share to the country with innovative ideas and patriotism, according to the Bibeksheel Nepali members.

  According to them, now Kathmandu alone has at least 300 Cheap Nike Air Max 270 Mens ,000 homeless people who were living in the tents and at least 27,000 houses were destroyed or badly damaged in the 7.9-magnitude quake.

  "It is a formidable task for the government and people of Nepal to rebuild our country. The youths of Nepal will lead the way," said Diwakar Dhital, a party member.

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